These are pictures from the 6 days SSBD Intensive Foundation Training in Prague, Czech Republic. This training covers the hand jurus (hand movements) and langkah (footwork), and translating them to the movements of the Kampilan (sword), Parang (machete), Pisau (knife), Karambit (hook-shaped knife), Sarong (cloth), empty hands and anti-grappling.
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This training is not about the accumulation of techniques but the installment of correct mentality, body mechanics and sensitivity.
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To read more about the training click here.
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